Infographics

Infographics are a visually engaging and fun way to convey information about mental health. Below, you can find a compilation of ADAA infographics categorized by topic. We encourage you to download and share these guides with your community.

Have an idea for a new ADAA infographic? We would love to hear from you. Please email us.

 
ADAA Infographics Available for Download

AMEMSA Community

• Why Mental Health Matters in the AMEMSA Community

Anxiety

• How to Deal with Stress and Anxiety (in partnership with Mental Health America)
• Myths vs Reality

Asian American and Pacific Islander Community

• Four Reasons Why Focusing on Mental Health is Important in the AAPI Communities

BIPOC Community

• How to Manage Burnout in the BIPOC Community
• Four Easy Mental Health Self-Care Tips for the BIPOC community
• Importance of Therapy
• Questions to Ask When Selecting a Therapist
• Types of Microaggressions in the Workplace
• Workplace Wellness Importance  

Black and African American Community

• Ways to Embrace Black Mental Health
• Recognizing Anxiety & Depression in the Black Community

Caregivers/Friends/Relatives

• Tips to Manage Caregiver Anxiety and Depression
• How to Support Loved Ones Who Are Struggling with Anxiety and Depression

Children/Teens/Parents

• School Refusal
• Protests, Racism, and our Children: Helping Kids Cope
• 5 Ways to Support Your Teen's Mental Health
• Tips to Help Teens Manage Social Media Anxiety
• 4 At-Home Ways to Support Your Child's Anxiety

College Students

• Four Tips to Manage College Anxiety and Depression
• Mental Health and College Students

Latine/Hispanic Community

• Importance of Identity and Mental Health for the Latine/Hispanic Community
• La importancia de la salud mental y la identidad de las comunidades Latiné/Hispana

LGBTQ+ Community

• How Identity Impacts Mental Health in the LGBTQ+ Community
• LGBTQ+ Inclusive Language Guide

Native and Indigenous Community

• The Importance of Heritage and Mental Health in Native and Indigenous Communities

Multiracial Community

• How to Embrace Identity and Mental Health in Multiracial Communities

Women

• Postpartum Depression & Anxiety (in partnership with Postpartum Society International)
• Women & Anxiety, Depression, and Co-occurring Disorders

Therapy 

• Finding the Right Therapist
• Important Questions for Your Therapist and Insurance Carrier
• Therapy Options Guide
• What is CBT?

PTSD

• How to Know if You Should Talk to Your Healthcare Provider About PTSD

Suicide and Prevention 

• Suicide Prevention (in partnership with SAVE.org)

En Español

• Cómo la Identidad Impacta en la Salud Mental de la Comunidad LGBTQ+ 
• Cómo Puede Manejar Su Estrés y Anisiedad (en asociación con Mental Health America)
• Cómo saber si deberías contactar a algún proveedor del cuidado de la salud
• Depresión y Ansiedad Posparto (en asociación con Postpartum Society International)
• Encuentra al Terapueta Adecuado
• Guía de Opciones de Terapias
• La importancia de la salud mental y la identidad de las comunidades Latiné/Hispana
• La Salud Mental y Los Estudiantes Universitarios
• Mujeres y La Salud Mental
• Prevención del suicidio (en asociación con Mental Health America y SAVE.org)
• Rechazo a ir a la Escuela